The Burger King Big Onion Rings have 387.4 calories, 19.5g of fat, 3.4g of saturated fat, 0.2g of trans fat, 880.2mg of sodium, 49.2g of carbohydrates, 3.5g of fiber, 5.1g of sugar, and 3.7g of protein.

Onion Rings

Onion Rings

Nutrition


Calories387.4
Total Fat g19.5
Saturated Fat g3.4
Trans Fat g0.2
Cholesterol mg0
Sodium mg880.2
Total Carbohydrates g49.2
Dietary Fiber g3.5
Sugars g5.1
Protein g3.7

Ingredients


2 medium white onions.
1 -2 cup milk.
1 -2 cup all-purpose flour.
1 -2 cup breadcrumbs.
1 teaspoon garlic powder.
vegetable oil, to deep fry.
salt.


Allergen


Wheat

Onion Rings Calories
Toby Amidor

Toby Amidor

Based in Westchester, NY, I am a renowned nutrition expert and a valued member of the Eat This, Not That! Medical Expert Board. I hold an M.S. in Clinical Nutrition & Dietetics from New York University. With extensive expertise in food, nutrition, culinary nutrition, food safety, and agriculture, I bring a wealth of knowledge to my writing. Currently, I contribute insightful content related to Burger King for the website https://burger-king-menu-with-prices.com/, where I utilize my background to explore and explain the nutritional aspects of fast food choices, helping readers make informed dietary decisions.
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