The Burger King Whopper Jr. is a smaller version of the classic Whopper, offering a balanced option for those seeking a lighter meal. It contains approximately 330 calories, 19 grams of total fat (including 5 grams of saturated fat), 35 milligrams of cholesterol, and 560 milligrams of sodium. The sandwich also provides 30.2 grams of carbohydrates (with 2.2 grams of dietary fiber and 7.3 grams of sugars) and 15.3 grams of protein.

This nutritional profile makes the Whopper Jr. a more modest choice compared to its larger counterparts, suitable for those monitoring their calorie and fat intake. It’s important to note that adding cheese or extra condiments will alter these values.

Whopper Jr

Nutrition


Calories330
Total Fat g19
Saturated Fat g5
Trans Fat g0
Cholesterol mg35
Sodium mg560
Total Carbohydrates g30.2
Dietary Fiber g2.2
Sugars g7.3
Protein g15.3

Ingredients


Flame-grilled beef patty, toasted sesame seed bun, mayonnaise, ketchup, lettuce, tomato, pickles, onions.


Allergen


Eggs, Soy, Wheat, Sesame, Gluten, Sulphites

Toby Amidor

Toby Amidor

Based in Westchester, NY, I am a renowned nutrition expert and a valued member of the Eat This, Not That! Medical Expert Board. I hold an M.S. in Clinical Nutrition & Dietetics from New York University. With extensive expertise in food, nutrition, culinary nutrition, food safety, and agriculture, I bring a wealth of knowledge to my writing. Currently, I contribute insightful content related to Burger King for the website http://burger-king-menu-with-prices.com/, where I utilize my background to explore and explain the nutritional aspects of fast food choices, helping readers make informed dietary decisions.
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